Why Healthy Indoor Air Is Important

Worrying about outdoor air quality is fairly commonplace. If you have someone in your family with asthma or other breathing issues, you’ve likely paid attention to theories on air pollution and you may attention when the weatherman talks about the air quality index. But, do you pay the same mind to your indoor air quality?

Indoor air quality (sometimes referred to as IAQ) is so important. In order to maintain healthy lungs, you should be breathing clean air…which is not always the case indoors. Here, we’ll discuss why healthy indoor air is important and how to achieve it in your Denver home.

What Makes Indoor Air Unhealthy?

Indoor air quality is an issue at all levels—but especially in homes. Whether or not your home has healthy indoor air quality largely depends on your everyday interactions. Do you smoke indoors? Do you live in an older home? Are your appliances in working order? Identifying common indoor air pollutants is the first step towards a healthier home.

Some common indoor air pollutants—those things that make indoor air so unhealthy for us to breathe—include:

  • Secondhand smoke
  • Radon
  • Carbon monoxide
  • Nitrogen dioxide
  • Asbestos
  • Dust
  • Pesticides

While not exhaustive, this list gives you an idea of how easily pollutants can make their way indoors. Poor indoor air quality can take a toll on your health, so it’s best to take action now to remove pollutants, refresh the air, and ensure no additional pollutants enter the space.

How to Improve Indoor Air Quality (IAQ)?

When not enough air circulates through your home, pollution builds up. You can improve your home’s indoor air quality by investing in better ventilation, cutting back on the use of obvious pollutants (like cigarette smoke), and updating your appliances. Sometimes a new HVAC system that focuses on energy-efficiency can be beneficial to your indoor air quality. Installing an advanced air filtration system can also help keep your home healthy for the long-term.

Good Guys Home Services: #1 Installer of Indoor Air Quality Systems Near Denver, CO

Want to improve your home’s indoor air quality (IAQ) today? Our team of professional HVAC installers can help assess your home’s air quality score and recommend the best systems for your unique case. Choose Good Guys Home Services—the Denver indoor air quality and HVAC professionals.

We are here to help with all of your heating and cooling needs throughout the year. Contact us today to schedule a maintenance appointment or learn more about our HVAC services. Want to chat with a technician? Give us a call today at (970) 818-8008—we can’t wait to speak with you!

We offer year-round HVAC services for heating, cooling, and more throughout Northern Colorado. Located in Fort Collins, we also serve the following areas: Loveland, Ault, Greeley, Denver, Windsor, Boulder, and Longmont, Colorado.

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